Allied Health

Lifestyle Advisor

Miguel Quintero is a Lifestyle Advisor and has completed his Master of Clinical Science (Lifestyle Medicine) in addition to his social work qualifications. He works routinely with most minority groups and is fluent in Spanish.



Availability

At Montague Farm Medical Centre on

Monday-Friday 5pm-7pm and Saturdays 9am-1pm

Appointments

Call 8359 4222

  • Medicare referrals are accepted
  • Private patients also welcome

A Lifestyle Advisor can help you:

  • Identify barriers (underlying issues –emotional, physical, social, environmental)
  • Identify the changes you want to make to your lifestyle
  • Approach towards behaviour change (habits)
  • Understand your risk of chronic disease & consequences of not addressing lifestyle change
  • Set and meet goals (through ongoing action plan)
  • Get you keeping motivated & on track

Aim - to reduce unhealthy habits that lead to chronic disease

Service - 1:1 service for adults at high risk of developing a chronic disease especially if you have one or more SNAPS risk factors:

  • Smoking
  • Nutrition 
  • Alcohol
  • Physical Activity
  • Stress
Miguel